Remedial massage is probably one of the more common types of massages available here on the Gold Coast.
Sometimes, you just want a massage, but if you don’t know what type of massage you need, you could end up doing a bit of damage to yourself by not understanding what you are getting, especially if you are just having a one-off massage.
So, What is Remedial Massage?
Remedial massage is a holistic approach to helping ease the pain when your muscles get all knotted, tense or damaged. Remedial massage will alleviate the pain through treatment that is gentle, strong, deep or shallow, depending on your needs.
You should always only work with qualified massage therapists. They have the proper training and understanding of your physiology and just how much pressure to apply when your muscles are screaming in pain. A great massage therapist will identify the original bio-mechanical dysfunction that is causing the issues, so not only healing the disorder, but the symptoms as well.
Your massage therapist will utilise several techniques that have been specifically designed to locate and repair the damage to your muscles, tendons and joints. Remedial massage therapy is designed to support and speed up the repair process within your body’s own mechanisms. Your massage therapist should always use a cream or oil when massage your skin to ensure proper friction is maintained and the muscles that are hurt are deeply penetrated. If they understand what they are doing, they will also apply some passive joint stretching as well.
What Are the Key Benefits of Remedial Massage?
There are some major benefits to this type of massage mainly that they will relive the tension and pain in your body. Below are some more benefits:
- Increased blood supply to muscles, allowing toxins to be removed
- Calming of peripheral nervous system which eases pain
- Toning and relaxation of muscles to help with joint mobility
In addition to this, you might also experience a general feeling of health after a remedial massage. You may also notice tissue repair and an ease in stiffness and tension within your joints.
The most common issues that remedial massage will help include:
- Muscle tightness
- Muscle pain
- Frozen shoulders
- Tennis elbow
- Neck/back pain
- Sports injuries
Always make sure you use a trained professional when you are requesting a remedial massage.
Body Kneads Massage provides professional remedial massage services. We are a Gold Coast mobile massage service. We come to you. Call us today for an appointment on 0434 124 556.